Swim lessons are offered to children and adults. Private and semi-private lessons are offered year-round and are scheduled based on your convenience for 30 minutes. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Group lessons are offered in the Fall, Winter, Spring and Summer sessions.
Group Lessons for Children
Participants are assessed prior to placement in classes. Class sizes are limited. Call for dates, times and fees.
Ages range from 6 months to 18 months. This is a fun time in the water with a parent while learning swimming and safety skills.
Ages range from 18 months to 4 years old. This class continues teaching swimming skills and safety. Children become familiar with going under water and becoming more independent in the water with the help of a parent. Modifications for all swimming drills will be shown to meet your child’s needs.
Water Exploration and Primary Skills – This class combines the first two Red Cross levels of swimming in one class. If this is your child’s first experience in the water or if your child can swim distances on their own, then this class is for them. Learn to swim on your back, beginner stroke and travel the length of the pool. This class is taught with TLC as your child learns a love and respect for the water. Safety skills are always reinforced in each class.
Stroke Readiness – This class is for those who have completed Red Cross Level 2 and your child can swim the length of the pool in both back float position and prone position. They are able to jump in and return to the side on their own. They are now ready to learn to coordinate their swimming strokes. Front crawl with rotary breathing, introduction to the elementary backstroke, swimming underwater and backstroke are among the skills taught at this level.
Stroke Development – This class is for those that have completed Red Cross Level 3. The breaststroke and sidestroke are introduced. Your child will become a strong swimmer at the completion of this class and will know how to act in an emergency.
Stroke Refinement – Build endurance while improving coordination of breaststroke, backstroke, and sidestroke.
Group Lessons for Adult
Swimming is a useful skill that can be learned at any point in life. This class, held in Whitehouse Station, is geared to a beginner level but is open to anyone looking to improve their basic swimming skills. Groups are limted to six please, so sign up today!
Starting June 7th, we will be offering a 6-week adult swim session for beginners or anyone looking to improve their basic skills.
Classes for Beginner Level will be offered on Wednesdays from 3:00 pm - 4:00 pm and Saturdays 9:00 am - 10:00 am.
A class for Intermediate Level will be held on Saturdays from 7:00 am - 8:00 am.
Cost:
$108.00 for members, $126.00 for guests.*
*Guests can have pool practice time and full access to the Wellness Center for 6-weeks (length of swim porgam) for only $60.00
To register, please visit the member portal/app and click on programs and then facility. You may also call the front desk at 908-534-7600.